Upcoming Retreats

Set against the majestic backdrop of the Arenal Volcano, our retreat takes place in Amor Arenal, a resort right in the heart of Costa Rica’s rainforest. Its superb location and premium facilities will stimulate our guests with sights, sounds, flavours, and scents. The site will mesmerize you with spring water dipping pools, raw hiking trails, forest canopy with hanging bridges, cascading waterfalls and soothing hot springs giving you the sense of being in an open air spa, totally immerse in the lush nature and with the backdrop of the iconic Arenal Volcano that will marvel the guests with its majestic views and will be the constant companion throughout the retreat.

Like all our retreats, we will combine yoga with the beauty of the place you are visiting. Your daily yoga class will be with the experienced teacher Ana Elena Carballo, with over 20 years of career teaching yoga and meditation, Ana is also a sound healing therapist and a life coaching guide, and she will make your yoga class a very unique experience.

The Amor Arenal resort is surrounded by the beautiful Costa Rica rainforest, and you will enjoy this view from all accommodations via its panoramic windows; the accommodation will also feature walk-in showers and a spacious lounging deck with outdoor jacuzzi.

Beside your yoga classes, we will give you the opportunity to explore the beauties of Costa Rica. We in fact include various excursions in your package; from widen waterfall, to hiking to hot springs, to wildlife. All these excursions are curated and guided by experienced naturalist guides spotting the local wildlife such us howler monkeys, sloths, mot mot birds, Jacaima birds and others. Also, should you wish to do more, you will have time for independent activities. The one highly recommended is the Sloth experience. The forest around Arenal Volcano is in fact home to both the two-toed and three-toed varieties and offers perfect opportunities to view them in their natural habitat.  As a bonus, you will have great opportunities to catch glimpses of monkeys, toucans, iguanas, and poison dart frogs.

Our retreat is a unique journey to find your own rhythm, an exclusive gateway, in a small, intimate, and friendly environment. This is certainly something that you cannot miss. To reserve your space please refer to General Terms and Cancellation Terms.





What's included

  • Accommodation 5 days 4 nights
  • Food 3 handcrafted and freshly prepared meals a day
  • 1 yoga class a day
  • Arenal hanging bridges walk
  • Waterfall
  • Eco thermal Hot Spring
  • Transfers from the meeting point to the hotel round trip
  • Taxes
  • Tips

What's extra

  • Airfare
  • Travel insurance
  • Spa services and optional tours and activities
  • Alcoholic drinks
  • 1 offsite meal
  • Tip

How to get there (airport and transfer)

Please book your flight to arrive at San Jose International Airport (SJO) – 2.30 hours from the resort. You transfer, from and to this airport, is already included.  Upon arrival, please meet at the Fairfield by Marriott San Jose Airport Alajuela (time TBC) to catch the transfer to the Amor Arenal resort

The trip is safe, reliable, and fast.

Care for the environment

At Mudra Retreats we do care and put particular emphasis on the preservation of the local environment, therefore we would invite all the guests to purchase and use products like sun screening and insect repellents which are biodegradable and free from pollutants to avoid any damage to the environment and preserve the local biosphere.

Travel insurance suggestions

Please make sure you have a valid travel insurance that covers you for any medical services as well as thefts and any type of accident. There is no liability from the organizers in case of accident or any lost items.

Weather Information

December through April is the dry season. May through November is the green season.


Mudra Retreats

Symbolic gesture used in various religions to gain physical, energetic and spiritual benefits. Mudras are used in Yoga to complete some positions during the meditation phases.